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Before you jump to Tumbukiza #4wkChallenge #CharityRecipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
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We hope you got insight from reading it, now let's go back to tumbukiza #4wkchallenge #charityrecipe recipe. You can cook tumbukiza #4wkchallenge #charityrecipe using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Tumbukiza #4wkChallenge #CharityRecipe:
- Use 1 kg of beef, cut into chunky pieces.
- Use 2 bunches of Spinach. Chopped.
- You need 4 of Tomatoes, Cut into chunky pieces.
- Use 2 of large Red Onions chopped.
- Provide 1 bunch of spring onions.
- Use 1 piece of Leek. Chopped.
- Use 1/2 kg of Potatoes peeled (optional).
- Get to taste of Salt and Pepper.
Steps to make Tumbukiza #4wkChallenge #CharityRecipe:
- In a very large pot, put in the meat, Onions, Leeks and Ginger n Garlic paste and put to the boil..
- Let it slow simmer until almost cooked. Then add your tomatoes, Salt n pepper and potatoes. Cover and cook til the potatoes are done..
- When the potatoes soften and you are almost ready to serve, throw in the Spinach, cover for about 3 minutes..
- Serve with bread or just as is..
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